Collection: Jnana Mudra

✧ The Jnana Mudra, also called the Gyan Mudra: is a hand gesture used in meditation and yoga to enhance focus and spiritual wisdom. It involves touching the tip of the thumb to the tip of the index finger, forming a circle, while the other three fingers extend outward. This gesture symbolizes the union of individual consciousness with universal consciousness, promoting wisdom and enlightenment. Practicing Jnana Mudra can help to calm the mind, improve concentration, and reduce stress. It can also facilitate the flow of prana (life energy), balancing energies and enhance overall well-being.